ITV 3 HD

S3 E354 A daily delivery of bespoke Mindfulness content designed to calm the mind and encourage relaxation and reflection.

E111 Emmerdale is one of Britain's best-loved and highly-viewed long-running drama soaps - set in the heart of the beautiful countryside of the Yorkshire Dales, this realistic and down-to-earth drama superbly chronicles the joys and the heartbreaks of a tightly-knit countryside community.

E4 Carla sneakily attempts to get her business off the ground by offering Kelly extra money to make up some samples. Janice is surprised when Roger asks her to go to France with him. Janice is smitten with Roger, the plumber.

E5 Michelle gets the upper hand when Steve tries to sabotage her date with Sonny. Ken and Deirdre hope Peter's forthcoming visit will put a stop to Charlie's behaviour.

S9 E6 Legacy An engaging story of family, love and life and people's ever-changing fortunes in rural England. Set against the rugged landscape of Yorkshire, this popular programme follows the busy public and private lives of District Nurses, as they bring nursing and emotional care to the needy - young and old alike.

S9 E7 Brief Encounters Simon Goddard's return from Australia worries the locals, but the former factory owner declares he is only visiting his daughter Amy. Kim enjoys the company of Alistair and his family, leaving Danny green with envy. Joe and Alice prepare to come clean about their relationship - until a bad-tempered Harding makes them change their mind.

S7 E9 Busman's Holiday Mr Middleditch's birthday party is rudely interrupted, but not before he has made a shocking announcement to the hospital staff. Elsewhere, Ormerod deals with a party of day trippers whose outing ends in disaster and Susie makes Carnegie an offer he can't refuse.

S4 E6 Nice Girls Don't Gina Ward undergoes a terrible ordeal when she is assaulted after a rugby match, but when a PC is suspected of committing the crime, Gina is distressed by the attitude of the police and the local people.

S4 E7 Trouble in Mind Dennis Parker, apparently suffering from amnesia, arrives in Aidensfield looking for his wife and daughter whom he left seven years previously. After investigating the matter, Nick discovers that he is wanted for a wages snatch.

E113 Eli is annoyed when Debbie refuses to give him the promised commission for his part in their scam. Eric realises that it's only a matter of time before David leaves with the money and becomes increasingly agitated and cancels the girls' lunch hour.

E114 Carrie alerts Louise to the rumours that she and Hari are being paid to lie in court. Her words place a seed of doubt in Louise's mind about what they're about to do. Matthew remarks to Carl that Jimmy's getting noticeably itchier.

E6 Charlie mistakes Peter for Tracy's lover. Liam is irritated by Carla's use of his office and staff, while Jason palms off his babysitting duties on Violet. Rob returns as Becky is heading to the Rovers to give her a generous tip.

E7 Deirdre and Ken come running as Peter's left unconscious by a furious Charlie, and before long Tracy's using the whole situation to her advantage. The quiz begins at the Rovers. Liz rips up Steve and Michelle's sheets, telling them to grow up.

S4 E4 Who Killed Cock Robin? The disappearance of a villager brings DCI Tom Barnaby face to face with old adversary Melvyn Stockard, now reinvented as the local squire. When a body is pulled out of a well, Barnaby is convinced Stockard is somehow involved.

S4 E8 Fair Game A local woman's attempts to avoid her husband's advances by putting sleeping tablets in his whisky have tragic consequences, and Greengrass gets involved in illicit cockfighting.

S4 E9 Red Herring When a Russian ship docks in Whitby, Nick is confronted by a sailor demanding political asylum and claiming he had to fight for his life to get into Britain. Meanwhile, Greengrass teams up with an unusual partner in crime.

S2 E2 Silent Voices Vera investigates the case of a murdered social worked named Jenny Lister, who was universally considered to have been principled and popular. However, in an overworked and understaffed social work system, a notorious case involving the death of a child seems to hold the key to solving the killing. As Vera pursues the truth, she discovers the real secret at the heart of Jenny's death.

S1 E3 A Lesson in Murder In June 1940, Foyle is preparing for a German invasion when he is called on to investigate the death of a conscientious objector. He uncovers a network of lies and corruption in the heart of wartime Hastings.

S3 E2 Dead Man's Grip Grace and Branson are called to the site of a tragic road traffic collision when an unexpected discovery at the scene suggests there might be more to this than first meets the eye.

S3 E355 A daily delivery of bespoke Mindfulness content designed to calm the mind and encourage relaxation and reflection.

Presenting the latest products live on television that can be ordered directly. The product range extends from vacuum cleaners and bath towels to sports equipment.

S3 E356 Your daily escape designed to calm the mind and encourage relaxation and reflection.

Presenting the latest products live on television that can be ordered directly. The product range extends from vacuum cleaners and bath towels to sports equipment.